Store Hours:
Mon-Fri 10AM - 6PM
Sat 9:30AM - 6PM
Sun 12AM - 5PM
Mon-Fri 10AM - 6PM
Sat 9:30AM - 6PM
Sun 12AM - 5PM
Benefits Of Walking
Walking, as an healthy active lifestyle choice has become a major part of one's excercise regimen. Novacks invites you to start your Saturday mornings with a walk of approximately one hour to get you warmed up for your own personal program. We walk along sidewalks and the multi-use paths along the Thames River in the Downtown area at a moderate pace, allowing conversation and taking in the sights, while long enough to get you warmed up for the day.
- Burns Calories
- Lowers blood sugar
- Slims your waist
- Easy on your joints
- Strengthens your bones
- Lowers blood pressure
- Shapes & tones
- Cuts cholesterol
- Reduces risk of heart disease & diabetes
- Reduces stress
- Improves sleep
- Elevates mood & outlook
- Can be done almost everywhere
Novacks Walk Of The Town
New schedule now available!
New schedule now available!
All of our Saturday walks start at 10.00AM at Novacks, 211 King Street, London. We walk in all weather conditions, so please... dress appropriately.
All site content copyright © 1999-2009 Novack Holdings Limited. All rights reserved